A nutritious eating plan, weight and stress management, exercise, and smoking cessation can reduce your risk of developing type 2 diabetes. Studies have shown that making lifestyle changes could cut your risk of developing diabetes in half. Certain lifestyle [...]
On January 11, the Department of Health and Human Services (HHS) and the Health Resources and Services Administration (HRSA) announced updated guidelines for preventive care and screening for women and infants, children, and adolescents. These guidelines help providers make clinical decisions and establish [...]
If your resolutions have anything to do with improving your health, here’s a great tip: pick up the phone or go online and schedule your yearly physical with a primary care physician now! Many people wait until a cough [...]
