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Health and Wellness: Lifestyle Changes to Prevent Diabetes
Health and Wellness: Lifestyle Changes to Prevent Diabetes

2022, Health Care, Wellness

Health and Wellness: Lifestyle Changes to Prevent Diabetes

NARFA2025-01-31T18:06:05-05:00November 30th, 2022|2022, Health Care, Wellness|

A nutritious eating plan, weight and stress management, exercise, and smoking cessation can reduce your risk of developing type 2 diabetes. Studies have shown that making lifestyle changes could cut your risk of developing diabetes in half. Certain lifestyle [...]

Health and Wellness: Remember to Schedule Your Annual Physical
Health and Wellness: Remember to Schedule Your Annual Physical

2022, Employee Benefits, Health Care, Wellness

Health and Wellness: Remember to Schedule Your Annual Physical

NARFA2025-01-31T18:06:18-05:00January 24th, 2022|2022, Employee Benefits, Health Care, Wellness|

If your resolutions have anything to do with improving your health, here’s a great tip: pick up the phone or go online and schedule your yearly physical with a primary care physician now! Many people wait until a cough [...]