A nutritious eating plan, weight and stress management, exercise, and smoking cessation can reduce your risk of developing type 2 diabetes. Studies have shown that making lifestyle changes could cut your risk of developing diabetes in half. Certain lifestyle [...]
The DOL, HHS, and IRS issued a report to Congress on the failure by group health plans to comply with the Mental Health Parity and Addiction Equity Act (MHPAEA). The report is required by the Consolidated Appropriations Act, 2021 (CAA), which [...]
If your resolutions have anything to do with improving your health, here’s a great tip: pick up the phone or go online and schedule your yearly physical with a primary care physician now! Many people wait until a cough [...]
Studies show that 25 percent of Americans do not have a primary care provider, with many turning to retail clinics, urgent care centers or emergency rooms for nonemergency medical care. However, if an individual wants to stay healthy, many [...]
More than half of adults with mental illness do not receive treatment for their conditions, which means that for every person receiving help for conditions like anxiety or depression, there is another individual who is struggling with a condition they might [...]
Too often we think of dental care as nothing more than a cosmetic concern. The truth is that taking care of your teeth has much more of an effect on your overall health than you might think. As you [...]
Now, more than ever, the way we manage our health is vitally important. Though it's important to go to the doctor when we need to, it's also necessary to go in for routine checkups. The Centers for Disease Control [...]
Over these past months, you may have found yourself thinking or saying, “I am so over this pandemic.” If you have, your feelings, thoughts, and stretched-to-the-limit tolerance level are understandably normal. Understanding COVID Fatigue Although COVID or pandemic fatigue [...]
On January 7, 2021, the Equal Employment Opportunity Commission (“EEOC”) released two notices of proposed rulemaking (“NPRMs”) on wellness programs under the Americans with Disabilities Act (“ADA”) and the Genetic Information Nondiscrimination Act (“GINA”). Briefly, if finalized in their [...]
Awareness and education are crucial to understanding ways to prevent and effectively treat substance use disorders. What Is Substance Use Disorder? SAMHSA has created a Family Brochure for family members of people living with substance use disorders. It answers questions about [...]
