Be Proactive, Stay Healthy: Why Annual Physicals Matter and How NARFA Helps
They say an ounce of prevention is worth a pound of cure, and that certainly applies to your health. In today's busy world, it's easy to let [...]
IRS Guidance on Nutrition, Wellness, and General Health Expenses
The Internal Revenue Service (IRS) has recently highlighted that costs associated with nutrition, wellness, and general health do not typically qualify as reimbursable medical expenses under Section [...]
Don’t Skip the Suds: Why Handwashing Matters More Than Ever
Washing your hands regularly isn't just good manners, it's a powerful shield against illness and lost productivity. Let's dive into some eye-opening facts: Illnesses and the Dirty [...]
The Convenience of Telehealth: Is it Right for You?
Remember struggling for appointments, battling traffic, and waiting in stuffy exam rooms? Telehealth, the magic of healthcare delivered virtually, is changing the game! What is Telehealth? Imagine [...]
Holiday Stress: Some Tips for Coping and Staying Positive
The holiday season often brings unwelcome guests — stress and depression. And it's no wonder. The holidays often present a dizzying array of demands — cooking [...]
Pre-Diabetes: Signs and Prevention
What is pre-diabetes? Pre-diabetes means your blood sugar level is higher than normal, but not yet high enough to be classified as type 2 diabetes. However, without [...]